Hypnosis is amazingly effective and often directly responsible for major changes in an individual’s life patterns. The hypnotic state or trance state is natural for all humans and many animals. Hypnotherapy is a gentle, non – invasive mode of alternative healing which employs the use of your subconscious mind while it is in a relaxed state. And we love this relaxed mental state just as every day we are daydreaming, staring out the window, driving a car or just watching birds flying by for example.

When using hypnosis, one person (the subject) is guided by another (the hypnotist) to respond to positive suggestions for changes in subjective experience, alterations in perception, sensation, emotion, thought or behavior.

  • I’m utilizing hypnosis as a primary tool for assisting clients to achieve their goals. A hypnotherapist often differs from other therapists by focusing on the role of subconscious behaviors. These behaviors can be modified, good habits can replace bad habits, you can analyze and understand past events, deep rest and relaxation takes place and an overall state of well-being is gained.

Every culture has used hypnosis in one form or another. Shamanism was the earliest evidence of using hypnosis, where the shaman was referred to as “medicine man” or “healer”. A variety of approaches were used to induce a relaxation or trance state such as drumming, chanting, dancing or pure meditation.
Milton Erickson was the pioneer of modern hypnosis, which has been endorsed by the American Psychiatric association in 1961. Today hypnosis is being recognized as a highly effective tool for modifying behavior and for healing.


“Holger is such a friendly competent person. I was a smoker for the last 30 years and after the first session, yes that’s right, just after the first session I stopped smoking.” John Hammen, Independent Contractor

“I was suffering severe depression, sometimes I wasn’t even able to go out of my house to pick up some groceries. Thanks to Holger I’m fine now. Today I know that Hypnotherapy gave me back my power and harmony to continue my life happily. Holger is great and I definitely recommend him.” Paula Keanly, College Teacher

Sessions are about 1 -2 hours long.