Free 15 minute phone consultation to see if hypnosis & hypnotherapy is right for you.
They don't feel something they want to feel.
They feel something they don't want to feel.
They do something they don't want to do.
They don't do something they want to do.
Hypnosis is simply a state of heightened awareness in which you are able to focus your mind to achieve your goals.
It is a natural state that we all experience everyday. Have you ever been so engrossed in a book that you were unaware that someone walked into the room? That's hypnosis. You were so focused on the book to the exclusion of everything else around you. Hypnosis is simply focused concentration and attention.
Most people feel very relaxed. While in hypnosis, you are in complete control at all times. The experience is similar to a twilight state between sleep and awake, when the brain waves start to slow down.
No, you won't lose control. You won't be asked to cluck like a chicken or bark like a dog. A Hypnotherapist cannot make you say or do anything you wouldn't normally do.
Hypnotherapy utilizes hypnosis as a therapeutic tool. The Hypnotherapist incorporates suggestions during hypnosis in order to help you create the desired changes in your life.
It depends on your goals and your suggestibility. Some people see results in a couple of sessions and others get better over time.
Currently we are seeing clients via Zoom. Clients have found that on-line sessions are just as effective as in-person.